Personal Training
How much does a personal trainer cost?
The average personal trainer session cost falls somewhere in the range of $60-$100 per hour, depending where you reside. You will likely discover that hourly prices for sessions may decrease if the training frequency increases. Or if you pay for training sessions up front, there is a chance you'll secure a discount too.
There are some fitness experts who offer 30 min sessions to help cater to those who may not require a full hour.
Although not in every case, personal training hourly rates can reflect the experience level and certifications of the trainer. The saying that you get what you pay for runs true in this industry. Be sure to ask for certifications of a personal trainer before hiring them.
Is it worth hiring a personal trainer?
The answers vary to this question. It really depends on what your health & wellness goals are and how important it is for you to accomplish them. To some people, personal training can be considered a non-essential expense. On the other hand, for the more motivated in life, hiring a health coach can be worth every penny.
The most important key is ensuring you hire the right personal trainer for what you are looking to achieve. This will save you a great deal of time, money, and frustration.
A good personal trainer should be effective in what they teach, they should keep you zeroed in on your goals, while at the self same time, motivating and educating you on health, fitness, nutrition, training techniques and programming. Click here to learn more about our personal training programs.
Do you offer personal training for couples or groups?
Yes, we sure do. We offer couple personal training (partner training). This means that any two people can pair up, which can help make the cost of personal training more affordable. Similarly, we offer group training as well for more than 2 people.
Is a nutrition program included with the training session?
Our nutrition and health services are offered apart from our personal training. This is done through our Certified Holistic Nutrition Coach. You can learn more about our effective fitness nutrition coaching here.
Do you have a fitness and nutrition coach?
Yes, for those who want to hit two birds with one stone we do have a Certified Holistic Nutrition Coach. Ask to speak with Allison.
What if I don't want to get 'big' from working out?
We have found that the majority of our clients are not working with us to get 'big' and 'bulky'. If that is your goal, we can certainly help.
Most client's goals range from fat loss to, increasing strength, to correcting a specific body imbalance or rehabilitating an injury.
If your health goal is to get as lean as possible, we have programs that we can offer centered around the primary determinant of body fat which is your diet.
At Commit 2 Fit Club, we will work with you to determine what your fitness goals are and help you safely get there.
Do you offer training for powerlifting or bodybuilding?
Yes, you better believe it! Our trainers will help you with effective strength training strategies that actually work. We've also competed professionally so we'll share with you real-world techniques to getting the body you desire whether you want to compete or just look & feel your best.
Can you help me with women's wellness?
Yes, Allison Seller is certified in more ways that we can list here to help you create a health & wellness plan tailored for today's woman.
Are you able to offer any life coaching programs?
Yes, our fitness coaches offer a wide variety of services including life coaching. We can help you structure your life for success.
Will it cost me anything to contact you?
Absolutely not. Get in touch today and we can help you.
Training Location
Does the personal trainer come to me?
Personal training sessions take place in our own location gym. But most of our personal trainers are happy to go to client's homes. The cost for travel time would vary depending on the distance from our gym location. Contact us to find out more.
Can I workout at your gym on my own?
Commit 2 Fit Club fitness training operates our own private gym in Ladner, BC. You are permitted to use the gym only during supervised sessions with a fitness trainer or group fitness class.
Group Training
What is group training or small group personal training?
Small group personal training is personal training for a group of 4-6 clients who have similar fitness goals. Having a small group helps to bring down the cost per person without diluting trainer instruction.
We offer small group training to companies as well, we will customize a package that suits the individual needs of your company or work group. Contact us about our Corporate Fitness Program here.
How do you charge for small group training?
The cost for small group training ranges from $30-$39 per person for one hour, depending on the program and group size. Most programs run twice per week over a period of 12 weeks. Billing is weekly or as full payment up front.
