Personal Training
How much does a personal trainer cost?
Is it worth hiring a personal trainer?
The answers vary to this question. It really depends on what your health & wellness goals are and how important it is for you to accomplish them. To some people, personal training can be considered a non-essential expense. On the other hand, for the more motivated in life, hiring a health coach can be worth every penny.
Do you offer personal training for couples or groups?
Yes, we sure do. We offer couple personal training (partner training). This means that any two people can pair up, which can help make the cost of personal training more affordable. Similarly, we offer group training as well for more than 2 people.
Is a nutrition program included with the training session?
Our nutrition and health services are offered apart from our personal training. This is done through our Certified Holistic Nutrition Coach. You can learn more about our effective fitness nutrition coaching here.
Do you have a fitness and nutrition coach?
Yes, for those who want to hit two birds with one stone we do have a Certified Holistic Nutrition Coach. Ask to speak with Allison.
What if I don't want to get 'big' from working out?
Do you offer training for powerlifting or bodybuilding?
Yes, you better believe it! Our trainers will help you with effective strength training strategies that actually work. We've also competed professionally so we'll share with you real-world techniques to getting the body you desire whether you want to compete or just look & feel your best.
Can you help me with women's wellness?
Yes, Allison Seller is certified in more ways that we can list here to help you create a health & wellness plan tailored for today's woman.
Are you able to offer any life coaching programs?
Yes, our fitness coaches offer a wide variety of services including life coaching. We can help you structure your life for success.
Will it cost me anything to contact you?
Absolutely not. Get in touch today and we can help you.
Training Location
Does the personal trainer come to me?
Can I workout at your gym on my own?
Group Training
What is group training or small group personal training?
How do you charge for small group training?
The cost for small group training ranges from $30-$39 per person for one hour, depending on the program and group size. Most programs run twice per week over a period of 12 weeks. Billing is weekly or as full payment up front.