HOLISTIC PERSONAL TRAINING AND MENTORSHIP PROGRAM
We know that our clients want to accelerate and speed up losing weight. We know they want tone quickly and some, want to gain muscle fast. Our Holistic Personal Training and Mentorship Program is a fun and effective way to get these kind of results.
Here are some of the benefits and highlights of our personalized programs:
Cleanse your body of toxins
Get a clear, straight forward game plan for better health
Stimulate muscle growth and fat loss
Nourish yourself with wholefoods
Restore your hormonal balance
Strengthen and clear your mind and body
Our program is meticulously and scientifically designed to assist you in overcoming the hurdles and pitfalls you're struggling with. We'll help you climb above the plateaus and reduce or eliminate your current health challenges and symptoms. Yes, as you begin to follow our lead and trust our process, you’ll feel energized and this straight forward, step-by-step approach will give you a new sense of freedom!
NUTRITION & HEALTH COACHING
A Certified Coach
Allison, one of the owners of Commit 2 Fit Club, is a certified Holistic Life Coach. Our specialized holistic approach focuses on your nutrition, sleep, detoxing, and water intake. We also take a look at any rehabilitation of injuries, digestion, breathing, movement, nutrition, thoughts and your current exercise levels.
Yes, all of the above do play a role in your goals such as losing fat, gaining muscle, toning your body, enhancing energy levels and your overall well being.
The Overall Life Coaching Picture
Fat loss, toning, and sculpting your body is a common goal, but there are many things that can cause you to slow down, plateau, or begin to gain weight such as:
Low - Moderate Motivation
Low Energy Levels
Junk food cravings
Poor Functioning Thyroid
Low - Moderate Sex Drive
Toxins In The Body
Our personalized and scientific method bridges the gap between what is not working for you and what will. By following our lead, we'll take you by the hand and show you how to make fat loss an easier and more efficient process.
We help optimize your mind & body so that it is easier to lose body fat and enhance well being, all the while increasing your overall energy levels.
I am beyond happy with the results I have seen. Thank you so much C2FC!!