HOLISTIC PERSONAL TRAINING AND MENTORSHIP PROGRAM

We know that our clients want to accelerate and speed up losing weight. We know they want tone quickly and some, want to gain muscle fast. Our Holistic Personal Training and Mentorship Program is a fun and effective way to get these kind of results.


Here are some of the benefits and highlights of our personalized programs:

  • Cleanse your body of toxins

  • Get a clear, straight forward game plan for better health

  • Stimulate muscle growth and fat loss

  • Nourish yourself with wholefoods

  • Restore your hormonal balance

  • Strengthen and clear your mind and body

Our program is meticulously and scientifically designed to assist you in overcoming the hurdles and pitfalls you're struggling with. We'll help you climb above the plateaus and reduce or eliminate your current health challenges and symptoms. Yes, as you begin to follow our lead and trust our process, you’ll feel energized and this straight forward, step-by-step approach will give you a new sense of freedom!

ATHLETIC TRAINING
SLEEP COACHING
WEIGHT LOSS
STRESS MANAGEMENT
REHABILITATION
NUTRITION & HEALTH COACHING
WOMEN'S WELLNESS
LAB TESTING
PERSONAL TRAINING
BODY SCULPTING
WEIGHT LIFTING
POSTURE
MIND TRAINING

A Certified Coach

 

Allison, one of the owners of Commit 2 Fit Club, is a certified Holistic Life Coach. Our specialized holistic approach focuses on your nutrition, sleep, detoxing, and water intake. We also take a look at any rehabilitation of injuries, digestion, breathing, movement, nutrition, thoughts and your current exercise levels. 

 

Yes, all of the above do play a role in your goals such as losing fat, gaining muscle, toning your body, enhancing energy levels and your overall well being.

The Overall Life Coaching Picture

Fat loss, toning, and sculpting your body is a common goal, but there are many things that can cause you to slow down, plateau, or begin to gain weight such as:

  • Low - Moderate Motivation

  • Low Energy Levels

  • Stress Levels

  • Sugar craving

  • Junk food cravings

  • Poor Functioning Thyroid

  • Adrenal Fatigue

  • Low - Moderate Sex Drive

  • Toxins In The Body

  • Injuries

  • Poor Sleep

Our personalized and scientific method bridges the gap between what is not working for you and what will. By following our lead, we'll take you by the hand and show you how to make fat loss an easier and more efficient process.

We help optimize your mind & body so that it is easier to lose body fat and enhance well being, all the while increasing your overall energy levels.

I am beyond happy with the results I have seen. Thank you so much C2FC!!

Kelly Ann Gibson

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Commit 2 Fit Club | 5575 47A Ave Delta BC V4K 4B5 | 1-778-991-0180 | Open: Mon - Sun

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